Emotion Regulation Skills: Mindfulness
The second school-parent interaction meeting, held annually by the Counseling Department was held online on January 6 around the theme "Emotion Regulation Skills: Mindfulness". In the presentation facilitated by guidance counselors Serhat Köse and Caner Aydın, concepts of emotion and emotional regulation, relationships and emotional awareness in adolescence were discussed. Following the awareness practices in the second part, the meeting concluded with questions and answers.